Spirituality has always been a big part of my life. I had a very rigid, religious upbringing. The expectation was obedience and I repeated phrases weekly about…

I didn’t know if I would get this sign, but I promised that if I got it, I would trust it. On my birthday, I was sitting in a rose garden drinking tea when a little brown butterfly landed on my belly just for a moment, then flew over to a rose near me where it remained for several minutes…